Head + Heart + Body

Thank you to everyone who came to our event last week on Health and Self Care in the Workplace.

Our guest speaker Monique Longhurst, from Global Leadership Foundation, spoke about the notion of emotional health and 
how it affects how we see and operate in the world around us, as well as some tips to navigate this in our oven lives (at work and at home).

Our panel gave us an informative discussion on the challenges facing workplaces in the provision of a supportive culture and how we can use this in our own lives too. Thanks to Michelle Possingham (Lifeline Gippsland CEO), John Lamb (Professional counsellor) and Kim McFarlane (Lawyer) for their time and expertise.

Traralgon Vineyard provided a lovely venue and catering and it was extra nice to have such a beautiful sunny day where we could network and enjoy lunch in the sun on the balcony.

Thank you to Sweet Rebel Bakery for their delicious and beautiful cookies to remind us about the theme for the day – to look after our head, heart and mind.

Take a look at some photos from the event in our gallery.

Further posts and photos from this event are on our Facebook and Instagram accounts if you could like to connect further.